What Human Foods Can Kittens Eat?

Cat on table

You’ve just brought home a little furball, and you’re eager to share everything with your new furry friend, including your food! But hold up—just what exactly can you safely slip from your plate into their eagerly waiting mouth? Strap in, my fellow cat-lovers; we’re about to go on a journey to understand the do’s and don’ts of feeding human foods to our feline kiddos.

Understanding a Kitten’s Nutritional Needs

First thing’s first—kittens aren’t just tiny cats. In fact, they have unique nutritional requirements that differ from those of their adult counterparts. So, to keep them at the peak of health, we need to pay attention to what we’re feeding them.

Cats, even the teeny-tiny ones, are known as obligate carnivores. This means they get most of their nutrients from meat. But that’s not a free pass to go ham on the ham. A balanced diet is key, as is understanding the potential risks that come with feeding them the wrong stuff.

Safe Human Foods for Kittens

So, can kittens eat human food? Yes, there are many human foods that are safe for kittens to eat. Kittens can eat small amounts of cooked meats like chicken, turkey, and fish, as well as eggs. They can also have a bit of cheese, plain yogurt, and certain fruits and vegetables such as bananas, apples, carrots, and pumpkin. Now, more details of human foods that your kitten can safely nibble on:


Proteins are a super important part of a kitten’s diet. They’re primarily carnivores after all! Here are a few types of proteins that are safe for kittens:

Cooked Meats: Chicken, Turkey, and Fish

Chicken and turkey are the equivalent of comfort food for kittens. They’re lean, easy to digest, and full of protein. Make sure the meat is cooked thoroughly—no seasoning please—and cut into small, manageable pieces.

Fish like salmon and tuna can also be a hit with kittens and offer a good dose of omega-3 fatty acids. But remember, moderation is key. Too much fish can lead to thiamine deficiency. And always ensure the fish is cooked and deboned.


Eggs are another good protein source, and they’re also packed with vitamin B and other healthy stuff. But, just like with meat, they need to be cooked. A bit of scrambled egg can be a fun treat for your kitten.

Dairy Products

While adult cats can be lactose intolerant, kittens typically handle dairy better. Even so, it’s best to tread lightly.

Cheese and Yogurt

Small amounts of cheese can be a nice treat for your kitten. Opt for mild cheeses and remember: moderation! The same goes for yogurt—it can be a fun treat for kittens. However, it’s important to choose plain yogurt. The flavored varieties often contain sugar and other additives that aren’t good for kittens.

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Though kittens are carnivores, they can still benefit from some veggies in their diet.

Safe Vegetables

Cooked pumpkin, carrots, and peas are a few examples of veggies that can be safely offered to kittens. They should be cooked until soft and served without any seasoning. Pumpkin, in particular, can be helpful for kittens with digestive issues.


While it might be surprising, some fruits can also be safely given to kittens.

Safe Fruits

Apples (without the seeds), bananas, and blueberries can all be introduced into a kitten’s diet in small amounts. These fruits are high in fiber and packed with vitamins. But keep the portions small; too much fruit can cause digestive upset due to the high sugar content. And always remove any seeds or pits—they can be choking hazards and contain substances that can be harmful to cats.

Remember, every kitten is different. What works for one might not work for another. Always introduce new foods slowly and keep a close eye on your kitten’s reaction. If you notice any changes in their behavior or any digestive upset, discontinue the new food and consult with a vet.

Winston on the kitchen floor

Dear Joey. I see you eyeing Mom’s dinner plate. The allure of human food is powerful, isn’t it? Sure, a nibble of chicken here or a smidge of pumpkin there could be a fun culinary adventure. But diving face-first into a slice of cheese? That’s a #CheesyMistake. Trust me, stick with the cat food for the main course. Save the human food for those special moments when you’ve mastered the art of the adorable stare. Remember, we’re cats, not vacuum cleaners! Okay, well, one of us is. #FelineFoodies #MysteryMeatIsBest


Human Foods Kittens Should Avoid

All right, so we know what’s good to go, but what about the no-nos? Let’s talk dangerous stuff.

Dangerous Proteins

Raw meat and fish are off the table—pun intended. They can carry bacteria that can cause upset stomachs or worse. And while we’re on the topic, some seafood, like raw shellfish, is also a big nope.

Harmful Fruits and Vegetables

Onions, garlic, and their relatives have no place in a kitten’s diet. They can cause anemia. Grapes and raisins? Absolutely not! They’re toxic to kittens and can cause kidney failure.

Toxic Substances for Kittens

Never ever give your kitten chocolate or anything with caffeine. They can cause myriad problems, from hyperactivity to heart issues. The same goes for alcohol. And while we’re at it, Xylitol, an artificial sweetener found in many products, is also dangerous.

Other Dangerous Foods and Ingredients

Bones can be choking hazards, so they’re out. And while kittens might like things that are salty, sweet, or fatty, too much of any of these are bad news.

Introducing Human Foods to a Kitten’s Diet

If you’re considering giving human food a go, start slowly. Introduce one new food at a time, and keep an eye on your kitten. If they have any digestive upset or start acting differently, it’s time to stop and reconsider. When in doubt, always ask a vet.

What Other Human Foods Can Kittens and Cats Eat?

Of course, all this talk about human food might have sparked some curiosity about specific foods, right? Can kittens have this? Can cats eat that? It’s natural to wonder, especially when you’re staring into those adorable kitten eyes that seem to say, “Just a little bite, please?” Well, let’s dive into some frequently asked questions about certain foods and whether they’re feline-friendly. And remember, always consult your vet if you have any doubts or questions about introducing new foods into your kitten’s diet.

Can Kittens Eat Scrambled Eggs?

Absolutely, kittens can eat scrambled eggs, but there are a few things to keep in mind. Eggs are a great source of protein and can be an excellent treat for your little furball. However, they should be fully cooked to avoid any risk of salmonella. Also, remember to avoid adding salt, pepper, or other seasonings, as they can be harmful to kittens.

While eggs can provide some nice nutritional bonuses, they should not replace a balanced cat food diet. Kittens have specific dietary needs that eggs alone cannot meet. Treats like scrambled eggs should be an occasional supplement to their diet rather than the main course.

Can Cats Eat Peanut Butter?

While peanut butter isn’t toxic to cats, it’s not exactly the best snack choice for them either. Cats are obligate carnivores, which means their bodies are best adapted to a diet primarily composed of meat. They require certain nutrients, like taurine, that are found in meat but not in plant-based foods like peanut butter.

Additionally, peanut butter is high in fat and calories, and too much of it could lead to weight gain or even pancreatitis in cats. It’s also sticky and hard to swallow, so it could potentially be a choking hazard. Plus, some peanut butter brands contain xylitol, an artificial sweetener that’s toxic to cats. So while a tiny lick of peanut butter probably won’t harm your cat, it’s best not to make it a regular part of their diet.

Can Kittens Eat Bananas?

Yes, kittens can eat bananas in moderation. Bananas are safe for kittens and can make for a healthy treat. They’re packed with potassium and vitamins, nutrients that are beneficial to your little furball. However, while bananas are not harmful, they are high in sugar, which can lead to digestive issues if fed in excess.

A slice of banana can be a nice treat once in a while, but it should not replace the nutritional balance provided by high-quality kitten food. As always, when introducing new foods to your kitten’s diet, start with small amounts and observe for any changes or reactions.

Can Kittens Eat Cheese?

Yes, kittens can safely eat cheese, but it should only be given in moderation and not as a main part of their diet. Cheese is a source of protein and calcium which can be beneficial to kittens. Moreover, kittens usually have the ability to digest dairy products better than adult cats.

However, it’s crucial to remember that not all cheese is created equal. Choose low-sodium, mild cheeses, and avoid giving your kitten any cheese that contains added flavorings or seasonings that could be harmful. As always, keep an eye out for any signs of gastrointestinal upset, such as vomiting or diarrhea, especially if it’s the first time your kitten is trying cheese. If you notice any adverse reactions, discontinue feeding cheese and consult your veterinarian.

Can Cats Eat Canned Tuna?

Yes, cats can eat canned tuna, but it should be given sparingly and not as a regular part of their diet. The occasional small amount of canned tuna used as a treat or a topper on their regular cat food is generally okay. Tuna is high in protein and contains some beneficial nutrients like omega-3 fatty acids.

Is Canned Tuna Good for Kittens?

While kittens can eat canned tuna as an occasional treat, it should not make up a significant portion of their diet. The protein and omega-3 fatty acids in tuna can be beneficial. However, it’s important to remember that canned tuna lacks certain nutrients that cats require and is high in mercury, which can lead to mercury poisoning if consumed in large amounts. Also, too much tuna can cause a deficiency in vitamin E, leading to a condition called steatitis, or “yellow fat disease.” Always choose tuna canned in water rather than oil and avoid any canned tuna with added flavorings or seasonings, such as onions or garlic, which are toxic to cats.

Tuna can pose potential health risks for kittens, as their smaller size makes them more susceptible to the harmful effects of mercury. Additionally, canned tuna can lead to nutritional deficiencies if it becomes a staple in their diet. Always ensure that the majority of your kitten’s diet is made up of high-quality, nutritionally balanced kitten food, and use treats like canned tuna sparingly.

The Role of Commercial Cat Food

Commercial cat food isn’t just a marketing gimmick; it’s formulated to provide the nutrition that kittens need. So while sharing some of your food can be a special treat, don’t ditch the cat food completely.

Commercial cat food, when chosen wisely, is formulated to meet the nutritional needs of kittens. This means it has the right blend of protein, fats, carbohydrates, vitamins, and minerals that kittens need for healthy growth and development.

The key to choosing the right cat food is checking the ingredients. The first ingredient should be a named source of animal protein—like chicken, turkey, or salmon. Avoid foods that list “meat by-products” as the first ingredient or those that contain a lot of filler ingredients like corn, wheat, or soy.

Moreover, look for foods that are formulated specifically for kittens. These foods have the right balance of nutrients for a growing kitten, which differs from the nutritional needs of an adult cat.

While it might be tempting to supplement your kitten’s diet with lots of human food, remember that commercial cat food should form the bulk of their diet. This ensures that they’re getting the right balance of nutrients tailored to their specific needs.

Occasional treats from your plate can certainly add some excitement to your kitten’s mealtime, but these should remain just that—occasional treats. A good rule of thumb is that treats (including human food treats) should make up no more than 10% of your kitten’s daily caloric intake.

Wrapping Up

And there you have it! While sharing some of your dinner with your kitten might seem like a great way to bond, remember that their health should always come first. As long as you’re careful about what you’re feeding them and keep an eye on their reactions, there’s no reason why your kitten can’t enjoy a bit of human food from time to time. So keep these tips in mind, and you and your kitten can enjoy many happy meals together!

Remember, when in doubt, consult your vet. They know your kitten’s health best and can provide guidance that’s tailored to your pet’s needs. Stay safe and happy munching, furry friends!

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